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    <loc>https://simmonsmountain.works/workshop</loc>
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    <loc>https://simmonsmountain.works/workshop/how-to-work-in-antarctica</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
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      <image:title>The Workshop - How to: Work in Antarctica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>The Workshop - How to: Work in Antarctica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - How to: Work in Antarctica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - How to: Work in Antarctica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - How to: Work in Antarctica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/austrian-alpine-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/28ab2d64-3e0a-4c1d-8414-7b11f42e02b4/britannia.png</image:loc>
      <image:title>The Workshop - How to: Join the Austrian Alpine Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/my-favorite-way-haute-route</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
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      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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    <image:image>
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      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1761880831189-DHKI0UFKUX4J5E0OR5ZY/IMG_1139.jpeg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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    <image:image>
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      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1761880941587-EJNF7C03DVUUEPHIC8X1/IMG_1320.jpeg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1761880948820-2JVVB53TU0TB6R7BT0C6/IMG_1339.jpeg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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    <image:image>
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      <image:title>The Workshop - My Favorite Way: The Haute Route - Classic Itinerary</image:title>
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  <url>
    <loc>https://simmonsmountain.works/workshop/travel-insurance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/6cfcd33c-1ede-4a12-8d96-168a932ef9e6/World-Nomads_logo_700x400.png</image:loc>
      <image:title>The Workshop - How to: Get Travel Insurance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/rescue-and-travel-insurance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
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      <image:title>The Workshop - Op Ed: Alpine Clubs, Rescue Insurance, and Travel Insurance- What do (I think) you need? - Make it stand out</image:title>
      <image:caption>Your shoulder isn’t supposed to look like this, but mine did in July 2023. What kind of rescue insurance would I have wanted if this happened in the North Cascades? What if it had happened on the Matterhorn? What if it happened while I was riding a bicycle for fun the week before my Matterhorn trip? Here are my thoughts on the value of rescue and travel insurance.</image:caption>
    </image:image>
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      <image:title>The Workshop - Op Ed: Alpine Clubs, Rescue Insurance, and Travel Insurance- What do (I think) you need? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/my-favorite-way-the-standard-direct-first-flatiron-colorado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1748906690752-1FZWZG0JBJRYZYETBMU8/IMG_1831.jpeg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - The Flatirons</image:title>
      <image:caption>The First Flatiron is rightmost. The Second Flatiron has a fun 4th/low 5th route. The Third Flatiron (and most of that left side) is closed for falcon habitat from February through July. Photo - Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1748907304911-64HDF7IGN30VWZY8OZ02/IMG_1587.jpg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - The First Flatiron</image:title>
      <image:caption>Showing the Standard Direct, the optional down climb descent, and the descent hike. The trail (yellow) actually continues to the back of the summit for the rappel descent. Photo - Mountain Project</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1748908171213-4LC2L5BFTZCS8KT3RF4Z/IMG_1588.jpg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - The First Flatiron</image:title>
      <image:caption>Red circles show belays for my 6-pitch description. Photo - Mountain Project</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - Pitch 1</image:title>
      <image:caption>Showing the only two protection bolts on the route. There are two more opportunities for gear directly above, and a third as you traverse to the anchor ledge. Photo - Mountain Project</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - Pitch 2</image:title>
      <image:caption>Red circle at the top of pitch 2, and the first half of pitch 3 in sight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1748906687955-DNRTPBKSAY1TB6JGUBHC/IMG_1837.jpeg</image:loc>
      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - Pitch 6</image:title>
      <image:caption>Ridge scrambling and short pitching for a long “pitch” to the summit. Photo - Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - My Favorite Way: The Standard Direct, First Flatiron, Colorado - Summit</image:title>
      <image:caption>Summit us-ies!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/lessons-learned-the-silvretta-haute-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-03</lastmod>
    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
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    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
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    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
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    <image:image>
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      <image:title>The Workshop - Lessons Learned: The Silvretta Haute Route</image:title>
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  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/lessons-learned-japan-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/d3284587-f4e3-49df-82b6-6dd6e77a5996/IMG_0736.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned - Japan 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/the-shtf-kit-step-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/6577f5fc-a75e-4317-9bd7-68cdcd3383f6/IMG_0406.jpeg</image:loc>
      <image:title>The Workshop - The SHTF Kit - step 1 - Make it stand out</image:title>
      <image:caption>A minimalist repair kit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/5b5b9aeb-d7cb-4a73-a8b1-ba32f6a992a9/IMG_0407.jpeg</image:loc>
      <image:title>The Workshop - The SHTF Kit - step 1 - Make it stand out</image:title>
      <image:caption>The whole repair kit only weights 184gm - less than a candy bar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/9ea83b29-da0a-4b41-b5ef-56407d66fa8e/IMG_0399.jpeg</image:loc>
      <image:title>The Workshop - The SHTF Kit - step 1 - Make it stand out</image:title>
      <image:caption>This is really all I need for first aid - everything else I can improvise!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/gear-hack-powder-baskets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-24</lastmod>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/matterhorn-lessons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727394426142-HSV06Y8HJXCQLM13Y9FN/IMG_0318.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned on the Matterhorn - Leaving Zermatt - where do we go?</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn - Hiking up to the Hörnlihütte.</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
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    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn - View of Monte Rosa, the Breithorn, and Klein Matterhorn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727394583682-Q2A4QSS5LG0KDUGK1CA1/IMG_0331.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727394655694-NHDC37ZZQ5XFFWI8KE8R/IMG_0352.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned on the Matterhorn - Fixed ropes make steep steps like this go by quickly</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn - Looking back down to Hörnligrat</image:title>
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    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn - Summit winds</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727394718147-3SUDH68MNXH422IV8HWX/IMG_0372.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned on the Matterhorn - Some alpine days feel like...</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727394807258-74TV23X9ECL5XBLQ3T41/IMG_1880.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned on the Matterhorn</image:title>
      <image:caption>Photo: Kirah Simmons-Solomon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727394763631-JDFBMIMEXYNFC1TMXA5K/IMG_1882.jpeg</image:loc>
      <image:title>The Workshop - Lessons Learned on the Matterhorn - Summit selfie!</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/matterhorn-gear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/9f579bb4-b715-4df2-83fb-590238da5ccc/IMG_1854.jpeg</image:loc>
      <image:title>The Workshop - Climbing the Matterhorn: Get the Gear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/north-ridge-kulshan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291609877-ME063EAX3OKO85GSVGHJ/IMG_1230.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291609050-6LN9R688DC7QZJ8GZ6W5/IMG_1235.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291618381-Y9137LO1IEWDU6M4KR3F/IMG_1238.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291618716-7RSFA0Q5N23XPUGF5YRH/IMG_1239.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291629243-N761T78J0ZNPS44FF82O/IMG_1243.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291628393-9S8A4NTT9M21WWN6JNXG/IMG_1245.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291633959-5J4MZ2QJNSL5QA93GQWG/IMG_1246.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291635055-MIX8Q589JKEGZ6RROLDT/IMG_1247.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291640512-9R3TUJ6LBC67VGLGNEHN/IMG_1254.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1724291643113-C2SFIHYY3M3VGQJCYDQJ/IMG_1259.jpeg</image:loc>
      <image:title>The Workshop - Finding Ice in the Cascades: Climbing the North Ridge on Kulshan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/water-storage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/04e7f9dd-e38e-482f-b108-c423e98a1b38/IMG_1599.jpg</image:loc>
      <image:title>The Workshop - Gear: Staying hydrated - Nalgene 1/2 L (500mL, or 16oz) Wide Mouth Water Bottle</image:title>
      <image:caption>I carry a half-liter nalgene for breakfast coffee, dinner hotdrinks, and here in the Pacific Northwest I can carry a half-liter of water from one water source to the next, because I’m rarely more than two hours away from water. A half-liter weights (wait for it), 1/2 kilogram, or 500 grams. For the US audience, this is a 16 ounce bottle and weighs 1.1 pounds wet. Get the wide mouth version linked here from your favorite outdoor store, because they're easier to drink from and easier to pour into.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723666851354-TR0M8EA38DUF9ZCLI06J/IMG_1236.jpeg</image:loc>
      <image:title>The Workshop - Gear: Staying hydrated - MSR DromLite 4L</image:title>
      <image:caption>If I do need to carry more than a half-liter of water, often on climbs and summit days, I carry a water bag. Specifically a MSR DromLite 4L. Because 2L of water in a 4L bag is more “squishable” and packs easier than 2L of water filling a 2L bag to max capacity..</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/triumph-july-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723575136590-TRHOYEFT75QKRRUO44UA/IMG_1170.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723575022707-ML8AE028CKYD0OXW8U3C/IMG_1175.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723575182132-IPFFOPV01C2ZZE993P8D/IMG_1178.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723575270653-MKC77SYAZMYSOO9QWABU/IMG_1182.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723575276375-2TZV1W9I94PXOTKHT6XO/IMG_1203.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723575747189-8Z1IJJIMS5UVYYNBS8JS/IMG_1211.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723576100540-QJMFB55VEP3R2T32XSL9/IMG_1852.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
      <image:caption>The view from the Triumph Basin bivi: Orange is the gully, blue is the high line, red is the low line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723576227591-HK68W5EBYIN2RF0X6K80/IMG_1854.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
      <image:caption>The view from the NE Ridge: Orange is the gully, blue is the high line, red is the low line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723576095603-FWDBULNCZV1FF2WU234H/IMG_1207.jpeg</image:loc>
      <image:title>The Workshop - Triumph or Despair: climbing the NE Ridge of Mt Triumph in the North Cascades</image:title>
      <image:caption>Snow coverage at the end of July 2024.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/sunhado-august-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071640485-9MPQ2JSO06AZQ0Y5PA2O/IMG_1286.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071651089-0GDUWAVCHJTXKR7RNDM0/IMG_1291.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071738580-RHNSKWN69GDOUX5WMJTC/IMG_1295.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>The infamous ladder between Elk Lake and Glacier Meadows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071772051-4R2HDLAXIVMC9LY03D3U/IMG_1298.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071809819-JSQQOK33175OUHR24K5J/IMG_1304.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>Crossing the lower Blue Glacier is easier with crampons. Because snow has completely melted away we can see all possible hazards and don't need a rope.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071819401-TNNM2P7546XR0NAIF79Y/IMG_1308.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>Summit sunrise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071852741-ILN98OYRXZH668XRY68L/IMG_1309.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>Crossing the upper Blue Glacier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071919992-SH4MOHSHYVW5PVYB2M0G/IMG_1312.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>The 4th class crux pitch of the summit pyramid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071986993-V20SKBLA0Z52S1CQ9QFL/IMG_1314.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723071998172-K017MZ70GRGWK9OLKADW/IMG_1321+%281%29.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>Enjoying the view of our work from the summit of Panic Peak.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723072061614-QPQIPBW3UDHE6FXM4JMM/IMG_1324.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>Going, going...gone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723072099468-5UZJI7PIWIG4V6Q5XN1R/IMG_1331.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>Summit reflections on the "Shoulder" of the Blue Glacier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723072122159-OD1D5M1O0ROD2KV131KF/IMG_1338.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>One last admiring look of Sunhado before the long trail out.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578234740-HBUSM6P9ML8Y66E74L1C/IMG_20240807_211741_437.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578297312-ZC8QVOL93759EEWUI1BS/PXL_20240802_133453445.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
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      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
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      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578375929-JMC0B716VQCVAS459G53/PXL_20240802_182208192.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578415305-VIJNKJ1UK1HSSZTPM56E/PXL_20240802_182317488.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578508503-J3W710COCATSTUF6OTI8/PXL_20240802_194300073.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578565491-8ZU3ZQGCIL3N6P2Q5XCV/PXL_20240802_195048882.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578612903-WJMBTJGHIJ8ICYF96TMO/PXL_20240802_204720058.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578679231-7JWFT2CBGFUAJEPVDYKK/PXL_20240802_233106609.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578679231-97R66KPH5YA8AFT24PCS/PXL_20240803_023220876.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578753994-F1EYSYTQY3KOOX1IFD4X/PXL_20240803_023246752.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578753995-P1PEPG9FPTMBBSNH6ORQ/PXL_20240803_023254615.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578784337-BANTOSJKNSLNAKN4RTHY/PXL_20240803_033633114.RAW-01.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723578835114-BSS8C61VCCKN6FUAUXKT/PXL_20240804_185019957.RAW-01.MP.COVER.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723074340655-TC05VKT5G0O7PCUGS6RO/IMG_1300.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>The view from the moraine looking down the trail to the glacier. The goal is to follow the trail - and when it seems to vanish, think like a trail crew and look where you would intuitively want the trail to go. It's actually very well cairned. Take particular note of the big boulder where the trail meets the glacier: it's harder to spot the trail and cairns from below when you're hiking back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723074306503-IZDR7KA3BDUBNQCY0DNI/IMG_1300+%281%29.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723074382405-VFMZWRZZ0TX3WH34A2EX/IMG_1301.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>You can gain the upper Blue Glacier by the direct route or stay low and traverse across the shoulder. I think the latter is overall easier to travel.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723074382402-MBZWEPLGDHS38YTE66WO/IMG_1301+%281%29.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723074385371-BFICYJBV5Q2VPVS1EV5N/IMG_1307.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>On the upper Blue Glacier, the direct route is usually melted out by this time of year, and a team is forced to traverse left through Pistol Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723074426526-OUYCU1DX7U4JVM1Y195A/IMG_1315.jpeg</image:loc>
      <image:title>The Workshop - Sunhado: climbing Mt Olympus the best way.</image:title>
      <image:caption>The "East Face" of the summit pyramid. Red marks the four 4th-class steps with great terrain belays above each. Orange is the third class ramps in between. Yellow is the notorious 5th class North route.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/frequently-asked-questions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/mount-shuksan-fisher-chimneys-to-the-se-ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711849653-K2AC9NC6OYKT8IRGWP1P/IMG_1106.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>Hiking into the alpine and past scenic Lake Ann.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711855869-UEEY8EMD2GIKV42C9OAX/IMG_1109.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>The classic Fisher Chimneys offer serious exposure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711863966-QOQFYPXPZKHB6HF5OI6V/IMG_1112.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>Big Man's Misery is possibly the crux of the Chimneys: simple enough trail with fatal exposure. Falling is absolutely unacceptable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711863965-BYN3BEL0I4PW97EOE6S6/IMG_1130.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>Mt Shuksan's summit pyramid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711868168-HVY4SRE0OZL8CCAPDJPV/IMG_1131.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711869048-PS703LJ1U0YECLU20801/IMG_1133.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>So many horns on the SE Ridge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711873387-J42AA5S1C0CUFH9XV73M/IMG_1138.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge - Halfway down the descent, looking up at the two rap stations and scramble.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711874752-U7S7U4D5U093XJAFE1RN/IMG_1137.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>Looking down at the second half of the summit descent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711877942-KZEUH3W019QJFUS67RBR/IMG_1142.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
      <image:caption>Why rush climbing Shuksan in two days with sunsets like this?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711877911-H62CLOD6SW1BZU77WQ35/IMG_1166.jpeg</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711944195-50BMXN50VW3WMDL1D8ML/Screenshot+2024-07-22+at+22.07.07.png</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721711945846-GXBKCGSW85YMVP2ANMFG/Screenshot+2024-07-22+at+22.06.21.png</image:loc>
      <image:title>The Workshop - Mount Shuksan, Fisher Chimneys to the SE Ridge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/dakobed-frostbite-ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721162323507-5GA15UFUYQIBCA1QCO3G/IMG_1027.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>The approach follows about 8 miles of the Pacific Crest Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721159656260-HGGDVHDFLN4FIYBXABU3/IMG_1040.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721159728112-BRKV5TJ4C48VK99X34K9/IMG_1041.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>We get to see Dakobed for the first time on Day 2 as we hike up to the subalpine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721159835077-JU69CAC2V6K96XKNE1UT/IMG_1045.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721159908310-JE3HEDGZG0FKAOJYNLP0/IMG_1046.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>The saddle at the top of the Vista Glacier makes for an incredible high camp with views all the way to the Olympic Peninsula.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721159986924-JC9XROLV7LPMKZTRMJ6E/IMG_1052.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721159987183-3S4ELSEAWAB94D3ZZIQ9/IMG_1053.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160109882-WLMQ0UZPL2VFK8SEMQK7/IMG_1054.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160109877-KPZIYUIUD0RXPS6UB0FO/IMG_1055.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160204612-RLAJIW6WEAASPYVRLK2P/IMG_1058.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160204760-8W08PZRLWOAKO31X8BC7/IMG_1061.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160277553-UFHWL7ASBSBSGKWM4Q28/IMG_1066.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160288899-FIVIB4JYF83P0Q2T7GBC/IMG_1067.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721160335248-J722YTD66CBLGBZC64AW/IMG_1079.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721246800370-V14ZG6N8WOB3SBR1ZAA9/Screenshot+2024-07-17+at+12.48.11.png</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721236856906-4IRE5DWF3AHYVPX67Z92/IMG_1042.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>Leaving the PCT at East Fork Milk Creek makes for simple route finding and cross country travel to cross the ridge at 6600'.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721236847391-HLPVOQ4DP120UX5RGDR8/IMG_1046.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>From the 6600' ridge crossing, traverse down and across towards that last stand of trees, loosing only 325'. High camp is the obvious saddle at the top of the Vista Glacier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721237139574-2I2YUS58QB7GAPL5NELG/IMG_1074.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>The route follows the Frostbite Ridge to the Rabbit Ears. Conditions can be highly variable and will determine the use of crampons, ropes, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721237099471-ZJ3HUKQDXQG5VYDVSGS6/IMG_1070.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>I find this notch before the Rabbit Ears to be the best place to cross.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721236967708-9LDTDKHJRJCTUV2MYX88/IMG_1055.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>Looking back at the first half of the Rabbit Ears. 3rd class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721236988116-GMVZ4KFC4ZO1A9CUXFZ8/IMG_1058.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>The full Rabbit Ears section. Fairly well cairned on 12 July 2024.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721237089185-D93N4AIXTAEID0PDQOM6/IMG_1067.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>You never see the Rabbit Ears like this from the north, something that has caused a lot of confusion I'm sure. But from the south their naming is plain as day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721237050983-6FBTD5GWZB5ZGY9AKARE/IMG_1061.jpeg</image:loc>
      <image:title>The Workshop - Dakobed, Frostbite Ridge - the climbers’ route to the summit</image:title>
      <image:caption>One last climb to the summit. I have seen crevasses on this slope.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/the-impossible-nee-improbable-traverse-of-guy-peak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077076356-SBY015T2HBTNYHUV8BJS/IMG_0378.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
      <image:caption>Guye Peak and the Improbable Traverse before the rockfall incident that wiped out the two key traverse pitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077146245-NCD3NA4QNDEJW1EW4P5P/IMG_3152.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
      <image:caption>Looking back at the first traverse pitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077150848-2N5F9E503DLR25HFN4E3/IMG_3157.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
      <image:caption>Finishing the second traverse pitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077187027-EL5I0N5373VRKMQER5KC/IMG_3266.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077193905-GDIBNRPQO1WV2RXYKOMZ/IMG_3267.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077213149-ZVIDJ3PY4WVJF9TQDYVB/IMG_3268.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723077076356-BIXWMVIQWNQBG9G8QXDE/IMG_0766.jpeg</image:loc>
      <image:title>The Workshop - The Impossible (nee Improbable) Traverse of Guy Peak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/slick-rocks-regular-route-multi-pitch-rock-climbing-near-mccall-idaho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723082332367-3S40FBZ8KT1ILS1OKXLN/IMG_3988.jpeg</image:loc>
      <image:title>The Workshop - Slick Rock’s Regular Route - Multi-pitch Rock Climbing near McCall, Idaho</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723082282320-SLWNNSLEKLYNLVR26ZNA/IMG_3976.jpeg</image:loc>
      <image:title>The Workshop - Slick Rock’s Regular Route - Multi-pitch Rock Climbing near McCall, Idaho</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723082334169-IOXBSQXRLI7LDRCIXB7K/IMG_3979.jpeg</image:loc>
      <image:title>The Workshop - Slick Rock’s Regular Route - Multi-pitch Rock Climbing near McCall, Idaho</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723082334981-PP5DG7Q0VAL1KXE57DA9/mark-weber-slick-rock-topo.jpeg</image:loc>
      <image:title>The Workshop - Slick Rock’s Regular Route - Multi-pitch Rock Climbing near McCall, Idaho</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/gear-ideas-first-aid-systems-not-kits-part-1-of-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270032221-RXZVR8AO33XRAR5VVQ2H/IMG_9807.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270059338-9EAFB5CQUUDR9J4M79X4/IMG_9810.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270069574-M3G7GWNO65KQ7MGZ4UR0/IMG_9811.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270107426-VK7PU2C3CIAQ6FY0ABLS/IMG_9812.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270175874-7IVOCEEX4CDWDJGHRQMI/IMG_0398.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270214682-TIMRO9H25XNLWC7LHG8Z/IMG_0399.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1723270259395-7W2OO7774RBSDDJD1B5V/IMG_0400.jpeg</image:loc>
      <image:title>The Workshop - Gear Ideas: First Aid Systems, Not Kits, Part 1 of 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/workshop/snoqualmie-classic-skiing-the-slot-couloir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
  </url>
  <url>
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      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471179404-2LCASOKFDTIVCCBD9FQV/wide-mouth-plastic-water-bottle-charcoal-32-oz-left-6706606d5e910.jpg</image:loc>
      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471182337-IN6WMA4Y43AEL1FPTJM7/wide-mouth-plastic-water-bottle-charcoal-32-oz-right-6706606d5ea69.jpg</image:loc>
      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471184314-CRVD3ZY4T6Z0P5VULHWJ/wide-mouth-plastic-water-bottle-clear-32-oz-front-6706606d5ec57.jpg</image:loc>
      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471188276-G7GD2I74NTOELA4JCQK0/wide-mouth-plastic-water-bottle-clear-32-oz-back-6706606d5ed97.jpg</image:loc>
      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471190329-9066EEX7QL3VAGKE6NZK/wide-mouth-plastic-water-bottle-clear-32-oz-left-6706606d5eee9.jpg</image:loc>
      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471191254-YSBAXUBI7P2V056IMYZK/wide-mouth-plastic-water-bottle-clear-32-oz-right-6706606d5f027.jpg</image:loc>
      <image:title>Gear - North Face Negroni Pitcher</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/mountain-margarita-pitcher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471146414-HSH0VSQXOU4WKLAR2Q86/wide-mouth-plastic-water-bottle-charcoal-32-oz-front-6706605e58f47.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471147256-QYX4Z3LYWAWXIGXLP51M/wide-mouth-plastic-water-bottle-charcoal-32-oz-back-6706605e5a44d.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471148203-F023LRIW9UT4B60VTZS2/wide-mouth-plastic-water-bottle-charcoal-32-oz-left-6706605e5a547.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471149400-G67OBZXFVNXE338DSAEV/wide-mouth-plastic-water-bottle-charcoal-32-oz-right-6706605e5a5f7.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471150342-UR6A3R4Y0MV6S7N8C285/wide-mouth-plastic-water-bottle-clear-32-oz-front-6706605e5a715.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471151558-8ZP6NG0QG70LMZ2KM2NI/wide-mouth-plastic-water-bottle-clear-32-oz-back-6706605e5a82c.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471154383-LWAPJ4HOAFT0HA53HZTV/wide-mouth-plastic-water-bottle-clear-32-oz-left-6706605e5a971.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471155264-1R03QMZGTGFPSE9G7MHX/wide-mouth-plastic-water-bottle-clear-32-oz-right-6706605e5aaa1.jpg</image:loc>
      <image:title>Gear - Mountain Margarita Pitcher</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/aiguille-aperol-spritz-pitcher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471128427-1LGZKX6TEZ4ZON4JN8KL/wide-mouth-plastic-water-bottle-charcoal-32-oz-front-6706604ad52c2.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471129372-IP9JWEIN8VMA02EULSD3/wide-mouth-plastic-water-bottle-charcoal-32-oz-back-6706604ad6800.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471130293-1X138JYTRIZ9SV9FDTRO/wide-mouth-plastic-water-bottle-charcoal-32-oz-left-6706604ad6990.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471131319-4VF1I8V0SD9KAIOQ4B6I/wide-mouth-plastic-water-bottle-charcoal-32-oz-right-6706604ad6ac8.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471132270-RXEWQHXAXJ2S9R2MQ80I/wide-mouth-plastic-water-bottle-clear-32-oz-front-6706604ad6c69.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471133250-4VKQ309UEBXANXS6SLGY/wide-mouth-plastic-water-bottle-clear-32-oz-back-6706604ad6d93.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471134183-J95XBZQJEFBK0Y13B4X7/wide-mouth-plastic-water-bottle-clear-32-oz-left-6706604ad6e86.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728471135165-8AEBB9J88ZP6PTXL8EQO/wide-mouth-plastic-water-bottle-clear-32-oz-right-6706604ad6fa8.jpg</image:loc>
      <image:title>Gear - Aiguille Aperol Spritz Pitcher</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/double-diamond-zip-hoodie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728431249935-8I1BNYH5ZF68KLZHP3T5/unisex-heavy-blend-zip-hoodie-royal-front-6705c4893d88b.jpg</image:loc>
      <image:title>Gear - Double Diamond Zip Hoodie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1728431251079-5JCXF68FJZTG6QVCJWNM/unisex-heavy-blend-zip-hoodie-royal-back-6705c489409f1.jpg</image:loc>
      <image:title>Gear - Double Diamond Zip Hoodie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/snapback-hat-v</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727370040736-XUN9NRZKL4XXLTTBIK65/classic-snapback-royal-blue-left-front-66f59328dcce1.jpg</image:loc>
      <image:title>Gear - Double Diamond Hat - Snapback</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727370039158-8OLHVMX2ZSPO618SMT8U/classic-snapback-royal-blue-back-66f59328dc97a.jpg</image:loc>
      <image:title>Gear - Double Diamond Hat - Snapback</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727370042531-6XN3PXS9POXS6ZTJNDWT/classic-snapback-royal-blue-left-side-66f59328dcfc0.jpg</image:loc>
      <image:title>Gear - Double Diamond Hat - Snapback</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727370044661-JZLYR9G76WK9P8KOU8D1/classic-snapback-royal-blue-right-front-66f59328dd2ef.jpg</image:loc>
      <image:title>Gear - Double Diamond Hat - Snapback</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727370046179-5XYP96QDNCSSAI8MHX77/classic-snapback-royal-blue-right-side-66f59328dd63e.jpg</image:loc>
      <image:title>Gear - Double Diamond Hat - Snapback</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727370037801-7BQFD41N8VRO5CWA9C47/classic-snapback-royal-blue-front-66f59328dac38.jpg</image:loc>
      <image:title>Gear - Double Diamond Hat - Snapback</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/double-diamond-t-shirt-v2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727367327039-XUVG68Z9DBX95L56C92L/unisex-tri-blend-t-shirt-true-royal-triblend-front-66f588935ed6e.jpg</image:loc>
      <image:title>Gear - Double Diamond T-Shirt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727367328343-7UTD137RZYD8SUPGZ6F0/unisex-tri-blend-t-shirt-true-royal-triblend-left-front-66f58893638a3.jpg</image:loc>
      <image:title>Gear - Double Diamond T-Shirt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727367329652-SNB6PO9TV245MIQTDDGP/unisex-tri-blend-t-shirt-true-royal-triblend-right-front-66f58893652ed.jpg</image:loc>
      <image:title>Gear - Double Diamond T-Shirt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1727367331667-GYRMMQNCMJCCT202DLBS/unisex-tri-blend-t-shirt-true-royal-triblend-back-66f5889368331.jpg</image:loc>
      <image:title>Gear - Double Diamond T-Shirt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/tumbler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/f2348096-2aba-4d88-b5c0-32211a6d0425/rocks-glass-10.5-oz-right-66b641fe9f062.jpg</image:loc>
      <image:title>Gear - Rocks Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/de6c561f-db71-4573-a452-161ef7fca803/rocks-glass-10.5-oz-left-66b641fe9ef4c.jpg</image:loc>
      <image:title>Gear - Rocks Glass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/double-diamond-company-racerback-tank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1722207222513-FE6FCDVXGOORV57NW7Q5/womens-racerback-tank-top-vintage-royal-front-66a6cbea7052c.jpg</image:loc>
      <image:title>Gear - Double Diamond Company Racerback Tank</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1722207226471-KFHFYYQ3AE7WVUN19O6S/womens-racerback-tank-top-vintage-royal-back-66a6cbea72169.jpg</image:loc>
      <image:title>Gear - Double Diamond Company Racerback Tank</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/fair-trade-t-shirt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691294674-Y4SQ305O2GL6EJTTAJHE/unisex-tri-blend-t-shirt-aqua-triblend-front-669eec92ec2ae.jpg</image:loc>
      <image:title>Gear - Fair Trade T-Shirt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691295951-BLU17YBGQNA5UKNRBM67/unisex-tri-blend-t-shirt-aqua-triblend-left-front-669eec92ee7aa.jpg</image:loc>
      <image:title>Gear - Fair Trade T-Shirt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691297210-IK6I7K3SL0SLALYZNCE6/unisex-tri-blend-t-shirt-aqua-triblend-right-front-669eec92ef436.jpg</image:loc>
      <image:title>Gear - Fair Trade T-Shirt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691298443-UBQAS6ST0XUIPYIME2F3/unisex-tri-blend-t-shirt-aqua-triblend-back-669eec92f007e.jpg</image:loc>
      <image:title>Gear - Fair Trade T-Shirt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/mug-tin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721690928372-17UBYBHZ0A9YDL2XYKCF/enamel-mug-white-12-oz-left-669eeb2319670.jpg</image:loc>
      <image:title>Gear - Tin Mug</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721690926456-LD9H2SB5KHF4J3ZQSIF6/enamel-mug-white-12-oz-right-669eeb23195e6.jpg</image:loc>
      <image:title>Gear - Tin Mug</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721690924406-VSI2NYJILEMKPW0RTMYP/enamel-mug-white-12-oz-front-669eeb231833e.jpg</image:loc>
      <image:title>Gear - Tin Mug</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://simmonsmountain.works/merch/p/pint-glass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721690416320-P750K7V7VTQPV60HKTFO/shaker-pint-glass-%2816-oz%29-16-oz-right-669ee9201400b.jpg</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721690417594-NN99K3K2H4YORGCBMDJT/shaker-pint-glass-%2816-oz%29-16-oz-left-669ee920140b4.jpg</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691420892-OWZ00MMA63BVQ3FG71PH/shaker-pint-glass-%2816-oz%29-16-oz-right-669ece5326720.png</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691420892-POSJBQNCCMR4VJKIKQH0/shaker-pint-glass-%2816-oz%29-16-oz-left-669ece53267ba.png</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691424054-NDK8TLOCPVJMBX53CISV/shaker-pint-glass-%2816-oz%29-16-oz-right-669ece5326651.png</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691424027-W0NVYGHUHPURVKSR0U94/shaker-pint-glass-%2816-oz%29-16-oz-left-669ece53265c0.png</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691424014-YBHANPH6HPF7RM86LB09/shaker-pint-glass-%2816-oz%29-16-oz-right-669ece53264ef.png</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6685b78173aaa00c0b164c40/1721691424014-QT1SN2KU4GNGUTZTMSYN/shaker-pint-glass-%2816-oz%29-16-oz-left-669ece5326559.png</image:loc>
      <image:title>Gear - Pint Glass</image:title>
    </image:image>
    <image:image>
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